Avocado Lime Cream Sauce


  • 1/4 avocado, deseeded
  • 2 tablespoon (30 ml) lime juice
  • 1/2 teaspoon (5ml) grated zest of one lime
  • 1/3 cup (200ml) sour cream
  • 1/2 jalapeño, deseeded and diced
  • salt to taste


Cut and deseed the avocado. Scoop out the flesh into a bowl. Add the lime juice and zest, sour cream, diced jalapeño, and mix well. Salt to taste. This method will provide a chunky version of the cream sauce. For a smoother version, blend the mix in a blender until it reaches your desired consistency. For a spicier version retain more of the jalapeño seeds and add until desired. One recipe makes 10 servings of 1 tablespoon (15 ml). Enjoy!

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About This Recipe

A refreshingly creamy sauce to brighten any dish! This is a great recipe for using any avocados that you've previously frozen. Enjoy!

Recipe Macros per Serving

Protein: 0.3 gram(s)

Carbs: 0.8 gram(s)

Fiber: 0.4 gram(s)

Fat: 2.2 gram(s)

Calories: 23.3

Net Carbs: 0.4 gram(s)