Blueberry Preserves

Ingredients

  • 4 oz (113..3g) blueberries
  • 1 tablespoon (15 ml, 7 g) gelatin (optional)
  • 1 teaspoon (5ml, 7.7g) lime juice
  • 1/8 teaspoon (.5 ml, .2 g) thyme (optional)
  • liquid stevia to taste, or your preferred sweetner (optional)

Directions

Wash the blueberries and heat them in a saucepan over medium high heat. Add the gelatin, lime juice, and thyme and mix well. Bring to a light boil for 2-3, and help to macerate the berries with a fork. Add water a tablespoon at a time if you prefer a thinner preserve. Let the mixture cook longer to provide a thicker preserve. If you prefer even even smoother result, your can blend the preserves. Add liquid stevia to taste. Enjoy!

Base recipe makes 8 servings of rounded 1 tablespoon (15 ml/ 16g) a piece.

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About This Recipe

Simple and delicious preserves that can be eaten immediately, or stored in a sterilized jar to be used within the week. Enjoy!

Recipe Macros per Serving

Protein: 0.87 gram(s)

Carbs: 2.3 gram(s)

Fiber: 0.35 gram(s)

Fat: 0.05 gram(s)

Calories: 11.73

Net Carbs: 1.95 gram(s)